Green Beans Lentil Usili Recipe – Iyengar Style

Green Beans Lentil Usili Recipe - Iyengar Style

Green Beans Lentil Usili Recipe – Iyengar Style. Easy, Fast and Cheap.

Green Beans Lentil Usili Recipe – Iyengar Style. Beyond mere ingredients and culinary procedures, the art of cooking represents a fascinating journey into the realm of tastes and aromas. Today, we invite you to join this extraordinary culinary expedition through our special recipe: Green Beans Lentil Usili Recipe – Iyengar Style. It’s an opportunity to explore the joy and satisfaction beyond the plate, in a universe of authentic flavors and enticing gastronomic experiences.

  • Preparation time: 50 mins.
  • Recipe Cuisine: Tamil Nadu
  • Number of ingredients needed: 10

Ingredients for Green Beans Lentil Usili Recipe – Iyengar Style

Prepare your culinary canvas with the following essentials for Green Beans Lentil Usili Recipe – Iyengar Style:

salt,arhar dal (split toor dal),mustard seeds,asafoetida (hing),curry leaves,white urad dal (split),dry red chillies,gingelly oil,turmeric powder,green beans (french beans) finelt

Preparation instructions for Green Beans Lentil Usili Recipe – Iyengar Style

Let’s dive into the culinary symphony of Green Beans Lentil Usili Recipe – Iyengar Style with these simple steps:

To begin making the Green Beans Paruppu Usili Recipe, soak the toor dal in water for about 1 hour.Once the dal is soaked until soft; drain the excess water.Into a food processor/mixer, add in the toor dal, turmeric powder and dried red chillies and blend to make a coarse mixture.
You want the Paruppu Usili to have a coarse texture when steamed.Grease the steamer plates or idli plates with a oil and spoon the ground paruppu usili mixture into the steamer plates.Place the filled steamer plates into the steamer and steam for 10 minutes on high heat.
Once steamed, turn off the heat and keep aside and allow it to cool.
Once the cooled, transfer to a large mixing bowl and crumble the steamed paruppu – this mixture is called the paruppu usili (crumbled dal).
Keep this aside.The next step is to cook the green beans.
In a pressure cooker, add the chopped green beans along with 2 tablespoons of water.
Sprinkle in a little salt.
Pressure cook the green beans for 2 whistles on high heat, turn off the heat and run the pressure cooker under water to release pressure immediately.
The beans will be cooked perfectly without loss of colour and nutrition.
Place a wok or kadai on medium heat and add a teaspoon of oil.
Once the oil is hot, add mustard seeds and urad dal and allow it to crackle and the dal to turn golden brown.After the seeds have crackled, add asafoetida, the curry leaves and the steamed paruppu usili and mix thoroughly.
Saute the dal in the oil for a good 3 to 4 minutes until it gets a perfect crumbly texture.
Once you have a good texture, stir in the green beans and turn off the heat.
Check the salt and adjust to taste accordingly.Serve Green Beans Paruppu Usili along with Sundakkai / Manathakkali Kai Vathal Kuzhambu Recipe and Steamed Rice for a weekday meal.

Green Beans Lentil Usili Recipe - Iyengar Style

Benefits of Green Beans Lentil Usili Recipe – Iyengar Style

  • Deliciously Nutritious. Offering a harmonious blend of wholesome ingredients, Green Beans Lentil Usili Recipe – Iyengar Style boasts both flavor and nutrition.
  • Versatility at Its Best. From casual weeknight dinners to festive gatherings, this recipe adapts effortlessly to any occasion.
  • Family-Friendly Fare. Loved by all ages, Green Beans Lentil Usili Recipe – Iyengar Style is a crowd-pleaser that brings joy to the table with every bite.
  • Effortless Preparation. With straightforward instructions and accessible ingredients, cooking Green Beans Lentil Usili Recipe – Iyengar Style is a breeze for all skill levels.

Cooking Green Beans Lentil Usili Recipe – Iyengar Style in the Air Fryer. Exploring Possibilities

Absolutely! Cooking Green Beans Lentil Usili Recipe – Iyengar Style in the air fryer is not only possible but also offers a convenient and efficient way to enjoy this delicious dish. The air fryer’s rapid air circulation technology ensures that Green Beans Lentil Usili Recipe – Iyengar Style cooks evenly and develops a crispy exterior, akin to traditional frying methods but with significantly less oil. With its versatility and health benefits, the air fryer is a fantastic option for preparing Green Beans Lentil Usili Recipe – Iyengar Style with minimal hassle and maximum flavor. So go ahead, give it a try, and discover a new way to enjoy your favorite dish.

Preparation Green Beans Lentil Usili Recipe – Iyengar Style in the Crockpot slow cooker or pressure cooker

Certainly! Cooking Green Beans Lentil Usili Recipe – Iyengar Style in the crockpot, also known as a slow cooker, is a fantastic option for those looking to enjoy a tender and flavorful meal with minimal effort. The gentle, low-temperature cooking method of the crockpot allows the flavors of Green Beans Lentil Usili Recipe – Iyengar Style to meld together beautifully over time, resulting in a dish that is rich, succulent, and bursting with flavor.

Simply follow the same preparation steps as you would for conventional cooking, then transfer everything to the crockpot, set it to your desired cooking time and temperature, and let it work its magic. Whether you’re cooking for a crowd or simply craving a comforting meal, the crockpot is your secret weapon for achieving delicious Green Beans Lentil Usili Recipe – Iyengar Style every time. So dust off your crockpot, gather your ingredients, and get ready to savor the incredible flavors of Green Beans Lentil Usili Recipe – Iyengar Style cooked to slow-cooked perfection!

Conclusion about Green Beans Lentil Usili Recipe – Iyengar Style

As we conclude our culinary exploration with Green Beans Lentil Usili Recipe – Iyengar Style, let’s reflect on the joyous moments spent in the kitchen, the tantalizing aromas that filled the air, and the smiles shared around the table. Cooking is more than just a task; it’s a celebration of life, love, and creativity.

We hope that this recipe has inspired you to unleash your inner chef, to experiment with flavors, and to create your own culinary masterpieces. Remember, cooking is a journey of discovery, and there are endless possibilities waiting to be explored. Green Beans Lentil Usili Recipe – Iyengar Style Recipe.

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